Protect Your Body with Cold Flu Essential Oil

These past few days so many regular customers have come in to buy Cold Flu essential oil to send to their loved ones in Saigon that I haven't had time to explain anything on that tiny label on the bottle.

Lately the weather in Hue has been heavy and muggy, yet the rain just won't come, so everyone feels tired, sluggish and irritable. This is when the body's defensive qi (wei qi) weakens, making it easier for other factors to get in and throw the body off balance, leading to illness, and it is even more dangerous with Covid lurking out there. I'm no exception, and as usual, as soon as I feel hot air coming out of my nostrils I know I'm about to get "sick". This Cold Flu oil is always my rescue at times like this. Just one steam session and Miss Cold and Mr Flu don't stand a chance of showing up in this body.

Here are the ways to use Cold Flu essential oil:

• Full-body steam: once every 2 weeks is very good, to cleanse the respiratory system, boost immunity, strengthen the body's vital energy and drive out the cold within us. These days we store up cold in our bodies in many ways, such as sleeping with the air conditioning on, eating food kept in the fridge, drinking iced water and so on... when the body gets too cold, illness follows.

• Nose steam: just a bowl of hot water and 2 drops of essential oil. Breathe in deeply, filling your chest, take a full breath down into your belly, then slowly breathe out. The essential oil compounds travel into your lungs, cleansing the alveoli and killing bacteria that harm the respiratory tract.

• You can also put it in a nasal inhaler and inhale.

• Whenever you have a headache, put 1 drop of this pure essential oil on a finger, spread it between 2 fingers and apply it to the Taiyang, Yintang, Baihui, Fengchi and Fengfu acupoints, then press and rub; your headache will be gone in no time.

• Dab a tiny bit on the front of your face mask and put it on; it still helps your breathing. Remember, just a dab from the tip of the cap is enough, folks, or the essential oil smell may be overwhelming if you use too much.

• Diffuse at home to kill germs in the house, raise the vibrational frequency of your living space and reduce the positive ions given off by electronic devices, and so on...

And anyone who has a big bell like mine should do a full-body steam combined with the bell's vibrations to get even more benefit.

Honestly, every household should get a bottle, because it is so useful at a time like now when Covid is spreading.